Paleo Fish Sticks Recipe

Name: Paleo Fish Sticks Recipe
Cook time: 25 min
Ingredients: cod fish: 2 lbs; almond mill: 2 cups; Garlic Powder: 1 teaspoon; Onion Powder: 1 teaspoon; Organic Eggs: 4; Sea Salt: 1 Pinch; Almonds - Crushed: 1 cup; Cashews - Crushed: 1 cup

50-55mins
Medium

Ingredients

2 lbs cod fish
2 cups almond mill
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
4 Organic Eggs
1 Pinch Sea Salt
1 cup Almonds - Crushed
1 cup Cashews - Crushed

Directions

Who doesn’t have fond memories growing up and eating fish sticks as a kid? Well, these paleo fish sticks will bring back all the memories all over again! This paleo fish sticks recipe will sure to please any growing family and our boys love them too! This recipe has been a constant request since we started doing them a paleo fish sticks recipe ingredients year ago. They are gluten free, grain free, and paleo to the T.

Luckily we live close to a great fish market so we can get fresh fish to add to this recipe which really makes this even better.

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Steps

1 Done	Cut Cod into strips Depending on how much cod and the thickness, you will want to lay your fish down and cut strips. You can do this across the width of the fish or head to tail. It depends on the portion size you want to create.
2 Done	create your crunchy coating This is the most complicated part of the recipe. But, it is the tastiest part! You'll want to grab, a cup of almonds, a cup of cashews, and a couple of cups of almond mill. First, take the almonds and cashews and crush them up. Then mix them into the almond mill in a bowl big enough for you to lay and roll your fish sticks in. Add, a pinch of salt, a teaspoon of garlic powder, a teaspoon of onion powder.
3 Done	Crack 4 eggs into a seperate bowl take 4 farm raised, oragnic eggs and crack them into a seperate bowl from your outer mix.
4 Done	Bath your cod strips in your egg mix roll your cod fish strips in the egg wash bowl, completely covering them one at a time.
5 Done	Roll Egg Covered Fish Strip In Almond Flour Mix Take your egg covered fish stick and roll it around in your tasty almond flour mix completely covering your fish stick.
6 Done	Place on your cooking sheet covered cooking pan you will want to evenly separate your coated paleo fish sticks on a cooking sheet covered baking pan before you place them in the oven.
7 Done	Slide in Oven and let the awesome aroma fill the air! You will want to make sure your oven has preheated to 350°F. And, let them cook for 20-25 mins. The outside should be brown and crispy. You can check the internal tempature to make sure it is at least 145°F.